Fractals between the hair and relationships.

Your hair is beautiful, a friend texted me and seeing the message I had this revelation that I want to share with you because healing relationships is part of our life purpose. I am using hair as an example but can be any part of us. How many times in the past I’ve tried to … Continue reading Fractals between the hair and relationships.

The menstrual cycle and the 7 major chakras.

In every menstrual cycle, we release fears and traumas out of the body. That is why we feel so emotional expressing feelings. I do this post because there are so much shame and guilt around this topic, so much misunderstanding that I found it disrespectful. Look at this as a blessing, an opportunity. We are … Continue reading The menstrual cycle and the 7 major chakras.

10 Essentials To Bring With You Anywhere.

Hello there. I am shining light today on the essentials to bring with you anywhere. These are a must-have for our journey and they are reachable since they are inside of each one of us. It's kind of like having superpowers but don't knowing we have. To use them we need to commit to ourselves, … Continue reading 10 Essentials To Bring With You Anywhere.

How To Make Your Own Tooth Powder

Make this remedy for tooth decay with only 7 ingredients. I wanted to share this with you all because I think a lot of people need to know that there are alternatives when it comes to our health. In this case our oral health is the theme here and how to make a good solution … Continue reading How To Make Your Own Tooth Powder

Being sick 😷 what to do about it 😣😖😓

Stop being afraid of detox symptoms! People usually try to stop a detox from happening in many different ways. It can be by suppressing the feelings with pain killers. Or by not paying attention to the signs in their bodies. This way may give them a relieve for a while, but that only makes it … Continue reading Being sick 😷 what to do about it 😣😖😓

Chia pudding with blueberries

I always like to feel at ease in my body. We all do. I get inspired by ways in how to do this. I found out that feeding myself with the right kind of foods help me to stay hydrated, motivated and in balance within myself. So today I want to share with you all … Continue reading Chia pudding with blueberries

How to stop being constipated

More than what we do is what there is to do”Functioning correctly is key to our wellbeing, so is the things that we allow to go into our bodies. If we want to achieve more or just to feel at peace in the moment we need to be healthy. Two weeks ago started the Season … Continue reading How to stop being constipated

Dealing with health issues

Where to start?! This is something to talk about. And I think we all should be listening more. But what brought me to talk about health? Look I see everyday people who are in agony and pain, even ones that look healthy on the outside are suffering with different uncomfortable things in their body. It … Continue reading Dealing with health issues

Consejos Sanos

No le tengas miedo a los síntomas de enfermedad pues estos te avisan cuando tú cuerpo necesita ser sanado urgentemente. El cuerpo nos avisa. Para protegernos. Para que reaccionemos y dejemos de llenarlo con productos que no nos hacen bien. Pero cuando los síntomas de malestar vienen nos tendemos a sentir mal y como no … Continue reading Consejos Sanos